Carla’s High Protein Fitness Shake…
Try these for a delightful fitness treat:
Say hello to feeding your muscles while feasting on dessert.
* CHOCOLATE LOVER’S TREAT *
1-1/2 Scoops of Chocolate Protein Powder
2 TBSP Almond Butter
2 TSP Sugar Free Instant Pudding
1/2 Cup Ice
1 Cup Water
*Blender until smooth
* POUNDLESS PUDDING FROST *
1-1/2 Scoops Vanilla Protein Powder
1/4 Cup Vanilla Dannon Lite Yogurt
1 1/2 TSP Vanilla Sugar Free Instant Pudding
1/2 Banana (optional)
1/2 Cup Ice
1 Cup Water
Blender Until Smooth
