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	<title>Comments on: Fitness Competition/Step by step Training/Carla</title>
	<link>http://bodybybalancefitness.com/fitness-competitionstep-by-step-trainingcarla/</link>
	<description>Body by Balance Fitness</description>
	<pubDate>Fri, 21 Nov 2008 07:57:41 +0000</pubDate>
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		<title>By: John McDonough</title>
		<link>http://bodybybalancefitness.com/fitness-competitionstep-by-step-trainingcarla/#comment-64</link>
		<dc:creator>John McDonough</dc:creator>
		<pubDate>Sun, 18 May 2008 02:50:14 +0000</pubDate>
		<guid>http://bodybybalancefitness.com/fitness-competitionstep-by-step-trainingcarla/#comment-64</guid>
		<description>Carla &#38; Gary, I looked at your pictures and also at previous again and you both are looking awesome and making huge transformations right before my eyes. Keep going ..the prize is within reach, one thing I would suggest was on the first postings you had your weights listed, if you had them listed now we could see what you both have lost and also comment on what you both have lost in body fat and what changes you both are seeing now from then. Again incredible, proud of both of you. John</description>
		<content:encoded><![CDATA[<p>Carla &amp; Gary, I looked at your pictures and also at previous again and you both are looking awesome and making huge transformations right before my eyes. Keep going ..the prize is within reach, one thing I would suggest was on the first postings you had your weights listed, if you had them listed now we could see what you both have lost and also comment on what you both have lost in body fat and what changes you both are seeing now from then. Again incredible, proud of both of you. John</p>
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