Who’s The Trainer anyways???
Listen up!!! Have you been waiting for that “perfect quick fix it professional trainer” to come out of the sky and rescue you from your comfort zone?
You are the perfect person to train yourself….I mean, who knows you or your patterns as well as yourself? Who can get you more motivated , more encouraged, more sincere about your needs or desires than you?
The answers are all within you….You must be the one to start the ball rolling & keep it moving in the direction that you implement as steps.
I need to impress on you that when you hire a Physical Trainer and you rely on them…..He or she becomes the babysitter of your future regimine.
You must have your plan down and know what you want to accomplish before you start your fitness quest. Listen…When you walk into a place and give your control up to someone else (I did not say trust) You will never accomplish the fruits of your success in the long haul. You don’t want to go back to the same place you started after you have lost a few pounds, worked up some muscle….soon to discover that it was not your trainer that got you there, but your hard work.
The picture of failure becomes a cycle of consistent neediness, when you have not painted your picture from the beginning to the end….I also believe that in this cycle you loose your heart to believe, earn success, hold on to your confidence and achieve your own rewards for pressing through, maintaining and then exceling into your hunger for More.
Become your own Trainer now…Take a good view of your needs….Take the RESPONSIBILITY of your fitness goals into your own hands and give yourself the GIFT OF CHOICE ……to LIVE LIFE< DON’T LET LIFE LIVE YOU.
Tags: fitness, Goal Setting, Health
